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Secret Fruit Salad
These taste like dessert but come together with just peanut butter, oats, and honey (plus a hint of chocolate). Compared to store-bought energy bites, homemade versions are extraordinarily more delicious and give you total control over ingredients. Perfect for summer, this creamy treat with a nutty flavor will satisfy your sweet tooth. Make these easy no-bake peanut butter oat cups for a chewy, chocolatey treat you’ll crave all week.
Cashew Butter Truffles
Making a batch of dark chocolate sea salt almonds could not be easier. Give your almonds a good dunk in chocolate, sprinkle with sea salt and coarse sugar, and snack away. These super simple, protein-packed 3-ingredient blueberry yogurt swirl popsicles are naturally gluten free and hit the spot when the weather heats up.
Fruit and nut flapjack
In this recipe, we take ice cream and espresso or coffee and combine them into one happy glass of pure deliciousness that will wake you and your tastebuds right up. If you love healthy chocolate desserts, try this decadent cottage cheese chocolate mousse, too. The perfect homemade fruit sorbet is creamy, smooth, and just as easy as making homemade ice cream. We show you how to use strawberries and raspberries here, but any fruit will work.
Flourless protein brownies
A small handful of animal crackers is an ideal snack for kindergarteners — and the rest of us. If you’re up for a fun baking adventure, make these healthier whole-grain https://www.heartfoundation.org.nz/wellbeing/healthy-recipes animal crackers. Pop a bunch of grapes in the freezer for a few hours and out comes a long-lasting, slightly sweet snack packed with antioxidants and other nutrients. If you want no-added sugar, we also recommend LARABAR.
Have it with fresh fruit and chopped nuts to add more fiber and healthy, filling fats. In the summer months, many of the experts TODAY.com spoke to opt for grilled fruit as a post-dinner sweet. Try grilling pears, peaches or apples with cinnamon and serve them with a scoop of vanilla ice cream or a dollop of whipped cream or Greek yogurt.
- The combo also contains fiber, protein and healthy fats.
- You can also add peanut butter to the mix, which provides a bit of protein and some healthy fats.
- These lemon-strawberry yogurt bites are the ultimate frozen dessert and made without added sugar.
- If baking a pie is not your thing, you can make this easy butternut squash pie without baking!
- From banana ghosts to clementine pumpkins, each idea is simple, kid-friendly and perfect for parties, school lunches or spooky movie nights.
- You’d be hard-pressed to find a snack with as many fruits and plants involved in their making as Onnit Protein Bites.
More in Recipes
A favorite of employees looking through the office snack station. Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible. My lightened-up Greek yogurt lemon bars get a makeover with this tasty tropical pineapple version.
Dalgona Coffee Recipe Easy Frothy Whipped Coffee
All you have to do here is get plain Greek yogurt and layer in fruit and granola for some added sweetness and crunch. This dish pairs the sweetness of vanilla ice cream with the crunch of sea salt and the spicy notes of extra-virgin olive oil. Plus, olive oil contains lots of health benefits, so you’re satisfying your sweet tooth in a way that’s good for you. What better way to celebrate the fall season than a delicious pumpkin cheesecake? Not only that, but a pumpkin cheesecake that is actually considered healthy! Carrot Cake Bliss BallsWe’re crazy for carrot cake, so naturally, these balls are one of our favorite healthy snacks!
Chocolate Cherry Bread Pudding With Pistachios
Forget the ice cream maker, all you need is a freezer and a blender. Everyone always loves the lightened-up lemon goodness in these protein-packed Greek yogurt lemon bars. With a dash of sea salt, you’re not going to be able to resist this treat. If you’ve never made a pie before, key lime is hands-down the easiest in the history of baking.
Blueberry MuffinsThese easy blueberry muffins are moist, fluffy, and the perfect size for snacking. The cinnamon crumb topping is delicious, but you can skip it for a less-sweet variation. TzatzikiGreek yogurt and grated cucumber make up the base of this protein-rich Middle Eastern dip.
No-Added-Sugar Snacks
When viewed this way, an occasional dessert can be just as important and healthful as your weekday veggie-packed salad. Still, some desserts may work better for your nutritional goals than others. Here’s what to look for and how to choose a healthy dessert, according to experts. Simple to make and easily modified, granita is perfect on its own as a light palate cleanser or dressed up with whipped cream and toppings. This pineapple version is big on tropical flavors, with heavy notes of vanilla and toffee thanks to a splash of rum and a scoop of dark brown sugar.
You need just 1 bowl and some simple, wholesome ingredients to make these healthy-ish chocolate chip baked oatmeal cups. They’re ready in about 30 minutes and can double as an on-the-go breakfast or end-of-day treat. When it’s time to party on birthdays, why not try some healthier alternatives to the typical cake? How about a thick watermelon or melon slice topped with Greek yogurt or whipped cream and fresh berries and honey – super refreshing! Or go for a dessert-inspired smoothie bowl or overnight oats. These sweet, soft, chewy balls are reminiscent of cinnamon rolls, but without all of the flour, butter, and refined sugar.
Whipped Chocolate Coconut Pudding
This is one of our healthy dessert recipes we’re constantly drooling over. The trick to a good, thick milkshake is your ice cream to milk ratio. You actually want unimeal reviews complaints to have more ice cream than milk in order for the milkshake to be thick and creamy. It’s kind of an art, but once you get used to it, making it at home is a breeze. This recipe features a macadamia nut and almond flour crust, combined with coconut, berries, and plenty of cream cheese.
Unlike many other healthy sweet snacks for weight loss, this one will actually fill you up. The Iron You makes a creamy, dreamy avocado pudding using a ripe avocado, chia seeds, almond milk, vanilla and acai Powerfood Vitality, honey, and vanilla extract. Just blend all the ingredients to whip up a pudding that’s as easy to make as the instant stuff. This version doesn’t have any ingredients engineered in a lab. If you’re going to eat candy, then make it the best-quality candy you can get your hands on, like the candy made by Enstrom.