10 Low-Calorie High-Protein Recipes
Just one kiwifruit, without the skin, contains all the vitamin C you need in a day. Like many other citrus fruits, grapefruits are high in vitamin C. Red grapefruit also gets its color from the healthy plant compound lycopene (46). It’s also a rich source of beta-carotene, which is important for healthy eyes and skin. […]
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